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Drills and Workouts
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Thomas C. Tucker - USGTF & PGTCA Certified Class "A" Professional
Email: ttucker@rochester.rr.com Cell (716) 474-3005
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  Drills and Workouts 

[ Body Turn Drill ]    [ Baseball Swing Drill ]    [ Passive Arms Drill ]
[ The "21" Drill ]    [ Impact ("Toe Up to Toe Up") Drill ]    [ 9 O'Clock Drill ]
   [ GCC Pre/In Season Workout ]    [ GCC Fall/Post Season Workout ]
   [ The "GCC 200" Medicine Ball Workout ]


[ Lessons from Thomas Tucker, USGTF Certified Class "A" Teaching Professional ]

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